Sports and Orthopedic Massage in Coppell, TX.
Deep Tissue for Locals
At Sports & Orthopedic Massage, LLC here in Coppell, TX we know you need more than just a spa; you need local therapy, pain relief, deep tissue, availability and a therapist who cares about bodywork. You’re curious about our modalities. With us you can find real results plus relaxation because we love what we do: taking care of you.
When your back, neck or shoulders are hurting, chronic pain can quickly become all you think about it. Why suffer constantly when the touch of a licensed practitioner can make the difference between suffering and sleeping well? You don’t need to keep searching for the most convenient spa only to be disappointed in the level of care you receive. We can teach you how to discover how to find great bodywork anywhere you go, not just in Coppell.
We are actively involved in the community, sharing our vision for a healthier, happier life with several Physical Therapists, gyms, Physicians, and Chiropractors in and around Flower Mound, Grapevine, Lewisville, and Carrollton. Having a healthcare team that values your time, your input, and your goals is worth every penny.
Every day we take care of our clients because they take great care of us. They’re our friends, family and fellow business owners. People in Flower Mound visit our clinic because they’re not looking for a franchise that feels like a factory, they’re looking for something that complements Chiropractic. Our clients from Las Colinas and Colleyville happily make the drive to feel better about their body. They don’t want something basic. Clients are tired of being treated in a cookie cutter way. We all want to feel specialized treatment for serious back aches, neck aches, shoulder twinges, knee problems and more.
When your activities of daily living are affected, you can’t get out of your car without pain, you can’t turn your neck without suffering or twinging, you can’t pick up your purse or clasp your bra or reach for the glass on the top shelf that’s when we help the most. It’s not always about post injury care, often it’s about preventative measures. We keep track of your muscles for you. At Sports & Orthopedic Massage, LLC. you have someone who cares about your body, your strength, your flexibility, your energy. We want you to be the best you. Every day.
Katie Hudgins, LMT has over 17 years of experience. You’ll be getting the best of the best.
Clinical Massage Includes Assessment
Balance. Flexibility. Strength. Agility.
Which do you need to have freedom?
What is your body struggling to say?
Muscle tests pinpoint weakness, instability, poor biomechanics, hypermobility, and improper posture.
Bodywork is your first line of defense for soft tissue problems. When you say shoulder we say deltoids, supraspinatus, upper traps, serratus anterior, pectoralis major, pec minor, infraspinatus, levator and more. When you say hamstring pull we say psoas major, iliacus, biceps femoris, pyramidalis. We know our stuff so you can get help in the hands of an expert.
That’s not all. When serious care for your feet, ankles, and knees begins we do assessments to uncover exactly where your muscle pain lives, why it exists, and what the fastest way out of it can be. There’s no reason to suffer back pain continually whether you want Coppell massage, or you live in Flower Mound, Carrollton, or Uptown Dallas.
Pain relief begins here but it doesn’t stop after an hour.
At our clinic we understand that soft tissue treatment is just one part of your healthcare strategy. We happily refer out to Physical Therapists, Chiropractors, Counselors, and Physicians to ensure you are receiving care that will help you get out of pain. We feel confident connecting you to amazing practitioners.
Get ready for your next adventure.
Anxiety, sleeplessness, and muscle soreness can all be caused from a failure to relax. Our neurological systems weren’t created to endure the type of constant incessant input we receive on a daily basis. Are you having trouble sleeping? Do you feel worried? Are you nervous or afraid? Katie Hudgins, LMT understands. She has helped thousands of clients to breathe fully, relax completely, and reset their nervous system to better facilitate the restorative sensory response. Body work helps decrease anxiety by lowering blood pressure.
Touch is a fundamental human need.
We Use Effective Modalities
You’re looking for a Coppell massage expert who uses the right technique at the right time. You don’t want somebody who isn’t experienced. We’ve worked with athletes, the elderly, injury rehabilitation, specific illnesses, and more. Those people were treated using specific techniques. Ask yourself “When was the last time I found someone who used Cupping or understood body mechanics?” Why are they important? Not only do we focus on using the correct modality, we’re trained in a bunch of them. We don’t like wasting your time, we don’t like wasting ours.
Modalities used by the medical profession have been used in therapeutic touch too, for thousands of years. Thai Massage predates the Olympics. As more research is done we discover that specific stretching, molding, shaping, and soft tissue manipulations do much more than we ever though possible.
Pressure Your Body Appreciates
Whether a client is stressed out or anxious, unhappy or tense, a sports massage helps because it’s the only profession where touch is utilized in a calm positive life-affirming way. This profession helps relieve stress. Stress is decreased when your breathing regulates. Lowering your blood pressure is imperative in our fast-paced #gogogo society. After therapeutic touch your shoulders drop, ribs expand, and your heart rate steadies. We are meant to be comforted. Finding a sports massage therapist who you can trust and respect is invaluable.
Sometimes the best way for an extremely busy person to relax is by forcing them to. Investing in time is valuable because you choose to invest in this time you get to find peace, tranquility, and genuine help for sore, tired muscles. Touch is powerful. Knowing how bodywork increases overall happiness, advanced bodywork should be your first choice when you’re scheduling your year. Don’t take better care of your car than you do your body. You deserve to have a full life without pain.
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Sports Massage and Local Gyms
A great workout isn’t the same without deep tissue directly after it. Because let’s be honest, you hate foam rolling. That’s ok. Whether you’re going to Gibbs Station CrossFit or Texas Family Fitness in Coppell or Mohler MMA in Dallas, you will definitely appreciate a caring therapist who knows what they’re doing. When you’re leaving Uptown Dallas and coming home to Coppell, Flower Mound, Lewisville, or Grapevine we’re here for you and we can assess trigger points, weak muscles, tight fascia and more.
With experience in a wide variety of niche workouts, Katie understands that working out under Isaiah at Steadfast is a lot different than studying under Justin at CrossFit. But both gyms have loyal followers because both places are filled with serious-minded trainers who care about their clients. The thing is that where you workout says a lot about who you are as a person and what your goals are just like where you get your bodywork from says a lot about how knowledgeable you are about modalities and what type of experience you’re hoping for.
Sports Massage flushes the muscles and fascia, helping prepare your body for more punishment, more effort, more focus, and more power. Lymph tissue is released and muscles are less sore after an hour long treatment.
The next time you finish the Dallas Tough Mudder and you’re limping or sore the next day, we want you to feel the difference experienced sports massage can offer. We want you to be proud on Monday and able to walk strong into your office where you can brag about all your accomplishments!
Let’s say you’re beyond basic bodywork level but not quite up to Tough Mudder status. Are we still the right clinic for Coppell sports massage? Well, the good news is when you’re done with your triathlon, half-marathon, or walk around the block our local office can take care of your needs with patience and confidence.
Sports & Orthopedic Massage, LLC.
600 S Denton Tap Rd. #124
Coppell, TX. 75019